REGISTRATION for our Summer Session
opens may 20th at 10a
Level 1 Ninja
Has your child ever wanted to try their go at American Ninja Warrior? Then this 8-week program is a great opportunity for them to learn the obstacles seen on the show, build whole body strength, and become true Ninja Warriors! This one-hour class meets once per week and is offered for two separate age groups: 6-8 and 9-12. We will teach obstacles like rings, cannonballs, warped wall, quad steps, and many more. Incorporating a “Fitness Test” at both the beginning and end of the program to test strength gain and obstacle mastery. This is the perfect class for beginners.
The cost of all 8 Week Programs is $245 and includes an open gym membership for students to come in and get extra practice on the obstacles they learned in class.
Has your child ever wanted to try their go at American Ninja Warrior? Then this 8-week program is a great opportunity for them to learn the obstacles seen on the show, build whole body strength, and become true Ninja Warriors! This one-hour class meets once per week and is offered for two separate age groups: 6-8 and 9-12. We will teach obstacles like rings, cannonballs, warped wall, quad steps, and many more. Incorporating a “Fitness Test” at both the beginning and end of the program to test strength gain and obstacle mastery. This is the perfect class for beginners.
The cost of all 8 Week Programs is $245 and includes an open gym membership for students to come in and get extra practice on the obstacles they learned in class.
Ages 9-12
Mondays 4-5p Saturdays 1015-1115a |
Ages 6-8
Mondays 5:15-6:15pm Thursdays 3:30-4:30pm Saturdays 9-10a |
Homeschool Ninja
Homeschool Ninja follows the Level 1 curriculum which is TA's introduction to obstacles. This course is focused on the problem solving skills of Ninja Warrior; seeing the obstacles in front of you and figuring out how to get through them efficiently. Students in this course will not only learn how to conquer obstacles seen on the show, but will also gain more of an understanding just how competitors think about getting through the course quickly. They will also work on strength training that ninjas need; pullups, deadhangs, core strength, grip strength and speedwork. This course is great for any fitness level, whether they are new to Ninja or if they have been in one of our programs before.
This class is for 8-12 year olds but if you have a younger or older child who would like to participate please reach out.
Homeschool Ninja follows the Level 1 curriculum which is TA's introduction to obstacles. This course is focused on the problem solving skills of Ninja Warrior; seeing the obstacles in front of you and figuring out how to get through them efficiently. Students in this course will not only learn how to conquer obstacles seen on the show, but will also gain more of an understanding just how competitors think about getting through the course quickly. They will also work on strength training that ninjas need; pullups, deadhangs, core strength, grip strength and speedwork. This course is great for any fitness level, whether they are new to Ninja or if they have been in one of our programs before.
This class is for 8-12 year olds but if you have a younger or older child who would like to participate please reach out.
Ages 8-12
Mondays 230-330p
Mondays 230-330p
Ninja Tots
Our Ninja Tots (3-5 year olds) class is designed to introduce the world of obstacles; hanging, jumping, climbing, swinging and balancing to preschool students while building on the fundamentals of being a ninja. During each class the instructors will work balance, fine motor control, coordination, strength, and important social skills as well as get some energy out with fun obstacle courses.
Parents are encouraged to stay and watch. The last 10-15 minutes of each class is dedicated to "Free Play" time, where you are invited to come out with your child as they practice the obstacles and show off their new strengths. Instructors will monitor/ assist to help you and your child enjoy the all the skills they've learned and explore the space in a safe environment.
Ages (3-5)
Tuesdays 3:30-4:30p/ 4:45-5:45p
Our Ninja Tots (3-5 year olds) class is designed to introduce the world of obstacles; hanging, jumping, climbing, swinging and balancing to preschool students while building on the fundamentals of being a ninja. During each class the instructors will work balance, fine motor control, coordination, strength, and important social skills as well as get some energy out with fun obstacle courses.
Parents are encouraged to stay and watch. The last 10-15 minutes of each class is dedicated to "Free Play" time, where you are invited to come out with your child as they practice the obstacles and show off their new strengths. Instructors will monitor/ assist to help you and your child enjoy the all the skills they've learned and explore the space in a safe environment.
Ages (3-5)
Tuesdays 3:30-4:30p/ 4:45-5:45p
Level 1.5 (Ninja Strength)
An 8 week program, the class participants focus on building more strength to improve obstacle technique to progress from Level 1 to Level 2.
All Ages (6-12)
Wednesdays 4-5p
Level 2 Ninja
An 8 Week program, participants must have completed the Level 1 class to attend. In this class the obstacles will increase in difficulty and technique while adding more obstacle base strength training. Using a “Fitness Test” at both the beginning and end of the program, we test strength gained and obstacle mastery. After passing Level 2, participants could move to Level 3 or a Team Class
An 8 Week program, participants must have completed the Level 1 class to attend. In this class the obstacles will increase in difficulty and technique while adding more obstacle base strength training. Using a “Fitness Test” at both the beginning and end of the program, we test strength gained and obstacle mastery. After passing Level 2, participants could move to Level 3 or a Team Class
All Ages (6-12)
Wednesdays 5:15-6:15
Wednesdays 5:15-6:15
Level 3 Ninja
To participate in this class, students must have completed our Level 2 class. There is no fit test in this class, but the focus is to build strengths and skills to grow in the sport of ninja and compete in competitions/ on a ninja team in the future.
All Ages
Mondays 4-5p
To participate in this class, students must have completed our Level 2 class. There is no fit test in this class, but the focus is to build strengths and skills to grow in the sport of ninja and compete in competitions/ on a ninja team in the future.
All Ages
Mondays 4-5p
Competitive Ninja Teams
This is an invite only program that is built for kids wanting to compete in ninja warrior competitions. Teams meet twice a week. We focus on strength training, obstacle confidence/ technique, course running , and teamwork.
This is an invite only program that is built for kids wanting to compete in ninja warrior competitions. Teams meet twice a week. We focus on strength training, obstacle confidence/ technique, course running , and teamwork.