Jenny CavaNagh 
OWNER - CERTIFIED PERSONAL TRAINER - SPARTAN COACH 

Never an active child, Jen hit her peak at 200 pounds at only 14. It wasn't until after high school when she became an EMT working in Boston she discovered the gym. Being able to jog for only 30 seconds before gasping for breath she knew she had to do something. With massive dedication and time she pushed herself like never before and truly learned what exercise could do for someone. Her achievement: 70 pounds of fat loss and 15 pounds of muscle.
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At age 22 Jen received her Certified Personal Trainer's license from the nationally accredited American Council of Fitness (ACE). In 2014, after 7 years of being an EMT she put down the stethoscope and started her own business in hopes of providing everyone with the knowledge and motivation they need to reach their own goals
Jen is always training for something different, whether it be a ultra-marathon or an obstacle race. She loves trying out new ways to challenge herself and share her journey with her clients and anyone else who is looking to push themselves. 

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Dave CAVANAGH 
OWNER - HEAD COACH

Growing up, Dave played every sport he could, he had a huge love of it from the start. From winning wrestler of the year at age 15 and 16 to medals in track and field Dave has shown he succeeds to anything he tries. At age 22 Dave became an EMT working in Boston, moved up the ranks to a paramedic and landed his dream job as a firefighter at age 27. 
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After joining the TA Fitness team, he earned his Group Fitness Instructor license in hopes to pass on the knowledge he has, and get people as enthusiastic about fitness as he is. Dave's journey has led him to compete in 6 seasons of American Ninja Warrior with more still to come. Catch him training hard in the gym or on seasons 6-16 of ANW on tv! 
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ANDIE TASSINARI
CERTIFIED PERSONAL TRAINER
Andie has been a member of the gym for a few years and now it’s time for her to join the team.

Here’s a few things about her:
Andie has been a Personal Trainer for 10 years

She coached Varsity soccer at Brockton High for 20 years and has taught at West Middle for 24 years

Her favorite fitness moment is doing the Ruckus run, her first Boston Marathon and running Spartan Fenway

Her favorite thing about training people is helping someone become a stronger and more confident person

JAMES MCGRATH
youth ninja coach​

James has been training for Ninja Warrior just about as long as someone could. He made his debut on the show all the way back in Season 2!
 
He hasn’t just competed on ANW- James has also competed on Sasuke, Team Ninja Warrior, Ninja VS Ninja, and USA Vs The World.
James has literally traveled the world in the last decade to train for the sport!
 
On his off time James is an avid Pokémon Go and League of Legends player as well as enjoys eating food with his girlfriend.

ALEX CORDeiRO
YOUTH NINJA COACH

Alex has been with us for over 5 years including competing on our NENA Team and a staff member in Weymouth.

He now joins us as an Assistant Coach in Plymouth as well as working birthday parties, open gyms and camps.

maia DELUCA
YOUTH NINJA COACH - PERSONAL TRAINER

Maia started her martial arts journey when she was 7 years old. Earning a first degree black belt in Taekwondo and a brown belt rank in Krav Maga, she has made fitness and self-defense her passion. She became a certified Krav Maga self defense instructor in 2019, and recently graduated from BSU with a degree in Health Science - Pre Physical Therapy concentration. She is dedicated in her goals of teaching self-defense and promoting athletic fitness to everyone!